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Stories, Strength & Speaking
I speak to women who are tired of rushing through life. My talks are about slowing down, creating beauty in the everyday, and rediscovering your strength in the quiet. I believe self-care isn’t something you squeeze in—it’s how you live. And it all starts with one small moment.
With over 90+ events and workshops completed, I try to create unique one of a kind experiences for women to connect and have fun.
Signature Speaking Topics:
- Slowing Down to Find Clarity
How slowing your pace helps you reclaim your energy, clarity, and voice.
- Finding Strength in the Small Moments
Daily routines and simple rituals that restore joy, focus, and self-trust.
- Living with Intention After Burnout or Caregiving
A gentle roadmap for women who’ve been through “too much” and need a way back to themselves.
- Tea, Grit, and Grace
How heart surgery, a tea ritual, and a mindset shift changed everything—and how women can write their own comeback story.
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Testimonials
“Karen’s message is like a breath of fresh air. She reminded me that I don’t have to earn rest—I deserve it.”
— Abigail R., Chemo Essentials Event
“I’ve been to a lot of events, but this one felt different. Real. Grounded. I left feeling like I had permission to slow down and be myself.”
— Mindy P., Women's Spring Self Care Event
“Karen has the ability to speak to your heart. She doesn’t just inspire you—she calms you, affirms you, and leaves you with something to carry forward.”
— Leslie R., Cancer Support Group
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