Creating awareness for Women's Heart Health for American Heart Month
A tea-centered approach to women’s heart health through simple rituals and self-care.
Badass Tea Co.™+ The Helicopter Daughter
Find Strength in Every Cup
In 2024, during my recovery from heart valve surgery, I unexpectedly found myself navigating cardiac depression. Tea became an anchor for me during a time when life felt unsteady and unreliable.
It wasn’t just something to drink — it became a ritual. A gentle practice that helped calm my nervous system and ground me during one of the hardest seasons of my life.
The Helicopter Daughter has always been rooted in self-care and wellness, but this experience reshaped my understanding of what true self-care looks like. In 2025, I felt called to create Badass Tea Co.™ not simply to sell tea, but to bring awareness to how tea and self-care truly go hand in hand — helping people slow down, reconnect, and find strength in every cup.
TEA + self care for the Heart
Lady Godiva Rooibos
Indulge in the delicious charm of Lady Godiva, a decadent blend that marries the rich, velvety essence of cacao with the smooth, earthy notes of rooibos. Limited Edition
Morning Sunrise (minty/floral/uplifting) Herbal Loose Leaf
This tea is a gentle invitation to wake up with joy. Morning Sunrise reminds you that mornings don’t have to be rushed to be productive—they can be light, energizing, and quietly uplifting.
Nurtured (Rooibos/Lavender/Rose) Herbal tea
Caffeine-free and rich in antioxidants, this blend is perfect for sipping any time of day. Its nurturing qualities make it a wonderful gift for yourself or someone special.
Teas for the Heart
Thoughtfully selected teas from our Badass Tea Co.™collection chosen to support women’s heart health through calm, ritual, and daily care.
Self Care for the Heart Collection
A 3- or 6-month journey to nourish, soothe, and calm your nervous system after Heart Surgery. Whether you're recovering from heart surgery, or a loved one close to you, this subscription is a gentle reminder to take time for yourself.
BADASS TEA CO.™ wellness line
💫 Restorative Tea Session - Virtual or In Person
A 60-minute personalized session designed to help you discover teas from our Badass Tea Co.™ line that fit your wellness needs, whether that’s soothing digestion, choosing low-acid options, improving sleep, or creating a calming evening reset.
Together, we’ll map out a customized, simple, supportive routine that feels good and works for your lifestyle.
Virtual Appointments available
Walk in for a soulful chat during our open studio hours, or reserve a private session if you’re seeking a more intentional space for reflection and guidance.
💫 Coaching That Helps You Feel Like You Again
With a holistic, heart-centered approach, I help women reduce stress, restore energy, and feel confident in their bodies again. Whether you’re recovering from a health challenge, moving through a big life change, or simply exhausted from carrying too much, our work together is about creating steady rhythms that bring you calm, balance, and strength.
Instead of quick fixes, we focus on real tools you can use every day—stress resets, nourishing routines, and self-care practices that actually fit into your life—so you can finally feel more rested, clear-headed, and in control.
🌿 Instead of quick fixes, we focus on real tools you can use every day:
- Stress Resets
- Nourishing Routines
- Self Care practices that actually fit into your life so you can finally feel more rested, clear-headed, and in control.
This is your invitation to begin.
Digital Downloads
Your Rituals, Reinvented.
Explore our growing library of digital tools designed to support your healing, reflection, and intentional living journey—especially in the quiet in-between seasons of life.
From printable affirmation cards to guided ritual planners and reset guides, each download is created to help you:
✨ Reconnect to yourself
✨ Restore your nervous system
✨ Create rhythm and purpose in your day
All from the comfort of your own space—no pressure, no overwhelm. Just simple, soulful tools that meet you where you are.
Workshops & Events
Each of our monthly gatherings is created with intention, offering space for calm connection, creativity, and gentle re-connection to self. Whether it’s a cozy tea tasting or a soulful seasonal workshop, every moment is rooted in ritual, rhythm, and nervous system nourishment.
These are sacred pauses in the noise—designed for women who are ready to feel again, to create again, to reconnect in a way that feels safe and soul-filling.
Find Strength in Every Cup
Why I created Badass Tea Co.
When I went through heart valve surgery, my world shifted in ways I didn’t expect. Recovery was not just physical — it was emotional, mental, and deeply personal. I struggled with learning how to trust my body again. Every new sensation made me pause. Every spike of fear reminded me how vulnerable healing can feel.
During that time, I discovered that the moments between medical appointments, follow-ups, and long days of recovery were the hardest. There is no guidebook for the mental load of healing. No roadmap for what you’re supposed to feel. And no warning about how much of recovery happens after the surgery is over.
Tea became something steady I could turn to — an anchor. It calmed my nervous system when my thoughts raced. It gave me something grounding to hold onto when my body felt unfamiliar. It reminded me to breathe and that every day of rest was a day of healing.
Today, as a Certified Self Care Coach & Tea Educator, I combine my personal recovery journey with training in tea and women’s wellness to help other women feel more supported in their own bodies. Through Badass Tea Co. and The Helicopter Daughter Tea Studio, I create small-batch teas and down-to-earth education focused on heart health, stress support, gentle energy, and realistic self-care.
If you’re rebuilding your health, navigating midlife changes, or simply looking for simple ways to feel better in your day, you’re in the right place.
The Helicopter Daughter™ Collection
Hovering is my Superpower Sweatshirt
Hovering is my Superpower Sweatshirt
Hovering is my Superpower Sweatshirt
$49.99
Hovering is my Superpower Mug
Hovering is my Superpower Sweatshirt
Hovering is my Superpower Sweatshirt
$15.99
Fueled by Coffee + Care
Hovering is my Superpower Sweatshirt
Hovering is my Superpower Tote
$15.99
Hovering is my Superpower Tote
Hovering is my Superpower Sweatshirt
Hovering is my Superpower Tote
$21.99
Badass Tea Co.™at The Helicopter Daughter
Get the Box
SUBSCRIBE and SAVE 20%
Our monthly tea subscription is a great way to discover new teas to love. All of our teas are small-batch artisanal teas. New tea combinations each month. Pause, skip or cancel anytime.
Sip Boldly. Smirk Confidently. Stay badass.
Don't know what to get? Get them a gift card.
Gift Cards
Send a gift card to friends and family or buy it now for your future use. Gift cards can be used towards any of my Slow Living Programs including the Slow Mornings Reset (TM)
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