Welcome the Light of Summer
The light of summer arrives like a gentle hush—slow mornings, warmth of the sun and lazy hazy days.
Coaching Services
Through my Self-Care for Caregivers Program, Self-Care Reset Program, Slow Mornings Reset Program, and a variety of seasonal studio experiences, I support women navigating caregiving, grief, health recovery, and life transitions — helping them rediscover strength, peace, and joy.
Shop Badass Tea Co.
Badass Tea Co. offers artisan, hand-blended teas crafted with bold names and empowering affirmations to help you feel grounded, inspired, and in control of your day. Each blend is more than just a brew—it’s a reminder to slow down, take up space, and sip like the badass you are. Whether you need a moment of focus or a dose of calm, there’s a tea here that speaks your language.
Digital Downloads
Explore our growing library of digital tools to support your intentional living journey. From printable affirmation cards to ritual planners and reset guides, each download is designed to bring ease, clarity, and purpose into your day—no matter where you are.
Workshops + Events
Our monthly gatherings are designed to inspire connection, creativity, and calm. Whether it’s a cozy tea tasting, a soulful workshop, or a thoughtful pop-up event, each experience invites you to pause, breathe, and be fully present. These aren’t just events—they’re moments of meaning.
Why I Love Essential Oils for Self-Care
Essential oils are one of my favorite ways to bring calm, clarity, and comfort into daily life. Whether it’s diffusing lavender to unwind, applying peppermint for a mid-day refresh, or using a grounding blend during moments of overwhelm, these simple tools help you reconnect to yourself—without the pressure of joining a “team” or building a downline.
I personally use dōTERRA oils in my own recovery and daily rituals, and I’ve thoughtfully incorporated them into custom blends for room sprays, body oils, bath soaks, and wellness tools. I also feature them as a companion to select coaching sessions and workshops that support emotional resilience, nervous system health, and intentional living.
No sign-ups. No sales pitches. Just beautifully simple support for your self-care.
Find a Slower, More Soulful Way to Live
When I started slowing down, it wasn’t by choice. It happened during my recovery from heart valve replacement — a season that challenged me in ways I never expected. It triggered a deep struggle with depression, shaken self-confidence, and a hard, honest reckoning with how I saw my life.
At first, slowing down felt like losing everything I had built. But slowly — so slowly — it became something else entirely. It became a way of healing. I started with the smallest things: sipping a warm cup of tea by the window, letting the morning sunlight touch my face, baking simple breads that made me feel nourished, walking a little day by day.
Those tiny moments weren’t a "fix" — they were self compassion. Over time, they grew into a new way of living — one built on presence and peace, not pressure or performance.
Through mindful mornings, nourishing meals, cozy tea rituals, gentle movement and soft evening resets, I created a slower, more soulful way to live with gentle rhythms and comfort.
That’s the heart behind what I offer here - to share with other women what helped me come home to myself again.
Small, beautiful moments that slowly knit a more meaningful life.
One sip, one step, one sunrise at a time.
Are you ready to...
🌸 Prioritize your well-being without the guilt?
🌙 Move through life with more calm and clarity?
🫖 Create meaningful self-care moments that truly nourish?
My Coaching Philosophy
I believe in quiet strength, slow healing, and the power of small, intentional moments. I’ve learned that transformation doesn’t happen all at once — it happens in the gentle in-between: the morning light, the deep breath before the next step, the courage to rest without guilt.
I guide women who are in the midst of healing, rediscovery, or simply craving more peace — women who have poured out for others and are now learning to pour back into themselves.
My coaching isn’t about overhauling your life — it’s about helping you reconnect to it. Through calm conversations, gentle tools, and heart-centered guidance, I'll help you create space for what truly matters.
My Core Values
Authenticity
I believe in showing up as we are — unpolished, real, and human. Growth doesn’t require perfection. It requires honesty.
Gentleness
Healing isn’t loud. I value quiet strength, soft starts, and grace-filled progress.
Presence
When we slow down, we begin to see clearly. I believe in savoring the moment you’re in — not rushing to the next one.
Intentionality
Every choice matters. I believe in living with purpose, even in the smallest decisions — especially in the smallest moments.
Compassion
I coach with kindness. Always. You deserve a space where you can feel seen, heard, and deeply supported.
Bring back Summer Nostalgia with Badass Tea Co.
Artisan Iced Teas
Sip on summer with our artisan iced tea pouches—crafted to bring back the slow magic of sun tea days. Each blend is carefully chosen for warm afternoons, vintage charm, and porch-perfect refreshment.
Cheerful June Blend
Even if you missed the full Tea Drop, you can still sip the soul of May. Our featured tea, Cheerful, is light and fruity blend with lemons and berries - perfect for summer mornings.
Badass Tea Co.™- Find Strength in Every Cup
Chamomile Comforts (Caffeine Free)
Chamomile Comforts (Caffeine Free)
Chamomile Comforts (Caffeine Free)
Made for quiet nights, soft light and deeper rest
Evening Favorites (Caffeine Free)
Chamomile Comforts (Caffeine Free)
Chamomile Comforts (Caffeine Free)
Blends to quiet the mind, comfort the body and let the day go
Morning Blends (Black)
Chamomile Comforts (Caffeine Free)
Morning Blends (Black)
Bold, grounding blends to help you start your day with clarity, calm, and purpose
Quiet Clarity (White)
Chamomile Comforts (Caffeine Free)
Morning Blends (Black)
Made for soft starts, quiet moments and gentle clarity
Green Tea Blends
Herbal Moments (Caffeine Free)
Herbal Moments (Caffeine Free)
Green tea blends that refresh the mind, support your focus, and restore balance.
Herbal Moments (Caffeine Free)
Herbal Moments (Caffeine Free)
Herbal Moments (Caffeine Free)
Caffeine-free blends for quiet rituals, soft resets and everyday calm
The Classics
Herbal Moments (Caffeine Free)
The Classics
The essential blends you reach for again and again - rooted in tradition and steeped in comfort
Find Strength in Every Cup
Why I Created Badass Tea Co.™
I didn’t create this brand because tea was trending. I created it because life unraveled and I needed something to hold on to. Badass Tea Co. was born in an effort to find stillness and healing during a time of uncertainty.
For the women who show up for everyone else and forget themselves - this isn’t about curated perfection. It’s about pausing — even for a moment — and saying, I need to breathe.
What we offer isn’t just tea. It’s a soft place to land. A reminder that your strength is sacred and that your story is still unfolding. So here’s to the women who keep going, even when they’re running on empty.
Your quiet reclamation starts here.
Sip boldly. Rest deeply. Stay badass.
Small Batch Artisanal Teas
The Helicopter Daughter™ Collection
Hovering is my Superpower Sweatshirt
Hovering is my Superpower Sweatshirt
Hovering is my Superpower Sweatshirt
$49.99
Hovering is my Superpower Mug
Hovering is my Superpower Sweatshirt
Hovering is my Superpower Sweatshirt
$15.99
Fueled by Coffee + Care
Hovering is my Superpower Sweatshirt
Hovering is my Superpower Tote
$15.99
Hovering is my Superpower Tote
Hovering is my Superpower Sweatshirt
Hovering is my Superpower Tote
$21.99
Badass Tea Co.™at The Helicopter Daughter
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SUBSCRIBE and SAVE 20%
Our monthly tea subscription is a great way to discover new teas to love. All of our teas are small-batch artisanal teas. New tea combinations each month. Pause, skip or cancel anytime.
Sip Boldly. Smirk Confidently. Stay badass.
Don't know what to get? Get them a gift card.
Gift Cards
Send a gift card to friends and family or buy it now for your future use. Gift cards can be used towards any of my Slow Living Programs including the Slow Mornings Reset (TM)
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