An Invitation to Spring Renewal
Like spring flowers opening to the sun, this season invites us to slow down, breathe deeply, and begin again.
Spring Workshops are here!
Join us this spring for a series of delightful workshops and gatherings. From our Tea Talk Tuesdays Lunch & Learn featuring a seasonal spring tea tasting, to our charming Teacup Flower Workshop and other inspiring events, each experience is designed to celebrate the beauty and renewal of the season.
featured teas this month
Citrus Mint Green Tea
Fresh, bold, and unapologetically refreshing — Sip Like a Badass is a bright citrus mint green tea designed to energize your day while keeping things cool and balanced.
Turmeric Mango
Shine is a vibrant blend created to lift your mood and nourish your body. Sweet fruits and earthy roots come together in this caffeine-free herbal tea, offering warmth, brightness, and natural support for inflammation and digestion.
TEA + self care for the Heart
Self Care for the Heart Collection
A 3- or 6-month journey to nourish, soothe, and calm your nervous system after Heart Surgery. Whether you're recovering from heart surgery, or a loved one close to you, this subscription is a gentle reminder to take time for yourself.
BADASS TEA CO.™ wellness teas
💫 Restorative Tea Session - Virtual or In Person
A 60-minute personalized session designed to help you discover teas from our Badass Tea Co.™ line that fit your wellness needs, whether that’s soothing digestion, choosing low-acid options, improving sleep, or creating a calming evening reset.
Together, we’ll map out a customized, simple, supportive routine that feels good and works for your lifestyle.
Virtual Appointments available
Walk in for a soulful chat during our open studio hours, or reserve a private session if you’re seeking a more intentional space for reflection and guidance.
💫 Coaching That Helps You Feel Like You Again
With a holistic, heart-centered approach, I help women reduce stress, restore energy, and feel confident in their bodies again. Whether you’re recovering from a health challenge, moving through a big life change, or simply exhausted from carrying too much, our work together is about creating steady rhythms that bring you calm, balance, and strength.
Instead of quick fixes, we focus on real tools you can use every day—stress resets, nourishing routines, and self-care practices that actually fit into your life—so you can finally feel more rested, clear-headed, and in control.
🌿 Instead of quick fixes, we focus on real tools you can use every day:
- Stress Resets
- Nourishing Routines
- Self Care practices that actually fit into your life so you can finally feel more rested, clear-headed, and in control.
This is your invitation to begin.
Digital Downloads
Your Rituals, Reinvented.
Explore our growing library of digital tools designed to support your healing, reflection, and intentional living journey—especially in the quiet in-between seasons of life.
From printable affirmation cards to guided ritual planners and reset guides, each download is created to help you:
✨ Reconnect to yourself
✨ Restore your nervous system
✨ Create rhythm and purpose in your day
All from the comfort of your own space—no pressure, no overwhelm. Just simple, soulful tools that meet you where you are.
Find Strength in Every Cup
Why I created Badass Tea Co.
When I went through heart valve surgery, my world shifted in ways I didn’t expect. Recovery was not just physical — it was emotional, mental, and deeply personal. I struggled with learning how to trust my body again. Every new sensation made me pause. Every spike of fear reminded me how vulnerable healing can feel.
During that time, I discovered that the moments between medical appointments, follow-ups, and long days of recovery were the hardest. There is no guidebook for the mental load of healing. No roadmap for what you’re supposed to feel. And no warning about how much of recovery happens after the surgery is over.
Tea became something steady I could turn to — an anchor. It calmed my nervous system when my thoughts raced. It gave me something grounding to hold onto when my body felt unfamiliar. It reminded me to breathe and that every day of rest was a day of healing.
Today, as a Certified Self Care Coach & Tea Educator, I combine my personal recovery journey with training in tea and women’s wellness to help other women feel more supported in their own bodies. Through Badass Tea Co. and The Helicopter Daughter Tea Studio, I create small-batch teas and down-to-earth education focused on heart health, stress support, gentle energy, and realistic self-care.
If you’re rebuilding your health, navigating midlife changes, or simply looking for simple ways to feel better in your day, you’re in the right place.
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