The Helicopter Daughter™
A Space for Tea & Wellness

The Helicopter Daughter™ A Space for Tea & WellnessThe Helicopter Daughter™ A Space for Tea & WellnessThe Helicopter Daughter™ A Space for Tea & Wellness
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

  • Home
  • Artisan Teas
    • Join Badass Tea Society
    • Shop All Teas
    • Summer Iced Teas
    • Green Teas
    • Black Tea
    • White Tea
    • Affirmation Teas
    • Signature Collections
  • Wellness Coaching
    • 1-on-1 Coaching
    • Self Care for Caregivers
    • Slow Mornings Reset
    • Book Appointment
    • Blog - Gathered Thoughts
  • Essential Oils
  • Workshops + Events
  • About
    • My Story
  • Digital Downloads
  • More
    • Home
    • Artisan Teas
      • Join Badass Tea Society
      • Shop All Teas
      • Summer Iced Teas
      • Green Teas
      • Black Tea
      • White Tea
      • Affirmation Teas
      • Signature Collections
    • Wellness Coaching
      • 1-on-1 Coaching
      • Self Care for Caregivers
      • Slow Mornings Reset
      • Book Appointment
      • Blog - Gathered Thoughts
    • Essential Oils
    • Workshops + Events
    • About
      • My Story
    • Digital Downloads

The Helicopter Daughter™
A Space for Tea & Wellness

The Helicopter Daughter™ A Space for Tea & WellnessThe Helicopter Daughter™ A Space for Tea & WellnessThe Helicopter Daughter™ A Space for Tea & Wellness

Signed in as:

filler@godaddy.com

  • Home
  • Artisan Teas
    • Join Badass Tea Society
    • Shop All Teas
    • Summer Iced Teas
    • Green Teas
    • Black Tea
    • White Tea
    • Affirmation Teas
    • Signature Collections
  • Wellness Coaching
    • 1-on-1 Coaching
    • Self Care for Caregivers
    • Slow Mornings Reset
    • Book Appointment
    • Blog - Gathered Thoughts
  • Essential Oils
  • Workshops + Events
  • About
    • My Story
  • Digital Downloads

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Self-Care Coaching with heart

Life is rarely simple — and true self-care often feels like the first thing to slip away when we need it most.   


Ready to create a self-care rhythm that actually works for your life? I’d love to support you one-on-one. 

Book Appointment

Program Overview

Who Is This For?

✅ Women navigating caregiving, health recovery, life transitions, or burnout
✅ Those craving a slower, more intentional daily rhythm
✅ Anyone who wants to create meaningful, sustainable self-care practices

What’s Included

Each 1-on-1 Self-Care Coaching Package includes:

✨ A personalized Self-Care Discovery Session (60 min assessment)
✨ Weekly 1-hour coaching sessions (3 or 6 sessions) — in-studio or virtual
✨ Ongoing personalized self-care action plan
✨ Tea Ritual guidance + recommended teas (optional)
✨ Guided breathwork & slow living practices as needed
✨ Email support between sessions (supportive, not overwhelming)
✨ A final reflection & next steps session to help you sustain progress

Packages

Self-Care Mini Reset Package — 3 Sessions → $297  

Self-Care Full Session Package — 6 Sessions → $547 (Flexible payment options available)

Ready to Begin?

 You don’t have to figure it out alone. If you’re ready to create a self-care practice that feels authentic, nourishing, and sustainable — I would be honored to walk alongside you 

Book an Appointment

Copyright © 2020  The Helicopter Daughter™ - All Rights Reserved.

Powered by GoDaddy

  • Blog - Gathered Thoughts
  • Visit Us
  • Workshops + Events
  • Favorite Recipes
  • Wellness Boxes
  • Wellness Resources

Join the Badass Tea Society and Save 15% sitewide

Join Now

We Value Your Privacy

 

Hello there! We use cookies to make your visit delightful and personalized. These little helpers enhance your browsing experience, remember your preferences, and help us serve you better.

Feel free to customize your cookie settings—your preferences are at the heart of everything we do.

DeclineAccept