The Helicopter Daughter™
Tea, Self Care & Wellness

The Helicopter Daughter™ Tea, Self Care & WellnessThe Helicopter Daughter™ Tea, Self Care & WellnessThe Helicopter Daughter™ Tea, Self Care & Wellness
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    • Home
    • Shop Artisan Teas
      • Join Badass Tea Society
      • Shop All Teas
      • Summer Iced Teas
      • Green Teas
      • Black Tea
      • White Tea
      • Affirmation Teas
      • Signature Collections
    • Book Appointment
    • Wellness Coaching
      • 1-on-1 Coaching
      • Self Care for Caregivers
      • Slow Mornings Reset
      • Blog - Gathered Thoughts
    • Workshops + Events
    • About
      • My Story

The Helicopter Daughter™
Tea, Self Care & Wellness

The Helicopter Daughter™ Tea, Self Care & WellnessThe Helicopter Daughter™ Tea, Self Care & WellnessThe Helicopter Daughter™ Tea, Self Care & Wellness

Signed in as:

filler@godaddy.com

  • Home
  • Shop Artisan Teas
    • Join Badass Tea Society
    • Shop All Teas
    • Summer Iced Teas
    • Green Teas
    • Black Tea
    • White Tea
    • Affirmation Teas
    • Signature Collections
  • Book Appointment
  • Wellness Coaching
    • 1-on-1 Coaching
    • Self Care for Caregivers
    • Slow Mornings Reset
    • Blog - Gathered Thoughts
  • Workshops + Events
  • About
    • My Story

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helpful tips for wellnesss

What to get someone in treatment (pdf)

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10 Ways to Relieve Stress (pdf)

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10 ways to Self Care (pdf)

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8 Ways to Manage Chronic Pain (pdf)

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Journal prompts (png)

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Slow Morning Routine Checklist (pdf)

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Newsletter Fall 2024 (pdf)

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Newsletter Summer 2025 (pdf)

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Monthly Newsletter

Summer 2025

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