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The Helicopter Daughter

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The Helicopter Daughter

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    • Home
    • Shop
    • Events
    • About
    • Workplace Wellness Kits
    • Wellness Resources
    • Blog
    • Contact Us
  • Home
  • Shop
  • Events
  • About
  • Workplace Wellness Kits
  • Wellness Resources
  • Blog
  • Contact Us

wellness resources located @ the matchworks building

a space for healing

A Space for Healing is a small group of skilled therapists who are committed to helping people like you.  Together we figure out what's not working and find ways to change, adapt, and shape your life so that you can find a sense of balance and peace.   In addition to providing counseling services, we believe in effecting change in the society we live in my helping make it a better place for all of us.  

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Stella's Dream Art Therapy + Counseling

Together, we will focus on overcoming obstacles and a healing journey of wellness and growth.  You will develop skills to begin managing your feelings in a healthy way that is non-judgmental, while you enjoy a calm, safe and inviting space. You will be empowered through personal reflection and increased awareness so that a healthy change can initiate in the mind and body.

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8 minutes to wellness

Owned by Patty Sulik, a mother with a sick child who started out working with wellness professionals to research ways to cook with better foods in addition to using healthier products.  One of the best things she found in her journey was a wellness device called a BEMER.  Each session takes only 8 minutes and changed their lives... see what it can do for you!

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the wellness connection

Wellness is more than being free from illness. It is living a higher quality of life; one that we can help you achieve.    We are excited for you to experience a non-invasive way to improve your health and well-being without pills, surgery   or pain.

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mindfulness counseling, llc.

Mindfulness approaches include mindfulness based cognitive therapy, mindfulness-based stress reductions, and Acceptance and Commitment therapy. 

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Vipassana Salon & Wellness Spa

Our salon and spa offers a wide range of  services to make you look and feel your best.  We are an Aveda concept salon so not only are we caring for all of your beauty needs, but we  also caring for the world which we live in through the use of all natural Aveda products.

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helpful tips for wellnesss

What to get someone in treatment (pdf)Download
10 Ways to Relieve Stress (pdf)Download
10 ways to Self Care (pdf)Download
8 Ways to Manage Chronic Pain (pdf)Download
Journal prompts (png)Download

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