The Helicopter Daughter™
Tea, Self Care & Wellness

The Helicopter Daughter™ Tea, Self Care & WellnessThe Helicopter Daughter™ Tea, Self Care & WellnessThe Helicopter Daughter™ Tea, Self Care & Wellness
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    • Home
    • Shop Badass Tea
    • Join Badass Tea Society
      • Join Badass Tea Society
    • Book Appointment
    • Wellness Coaching
      • 1-on-1 Coaching
      • Self Care for Caregivers
      • Slow Mornings Reset
      • Tea & Wellness Guidance
      • Blog - Gathered Thoughts
    • Workshops + Events
    • About
      • My Story
    • Slow Mornings Members

The Helicopter Daughter™
Tea, Self Care & Wellness

The Helicopter Daughter™ Tea, Self Care & WellnessThe Helicopter Daughter™ Tea, Self Care & WellnessThe Helicopter Daughter™ Tea, Self Care & Wellness

Signed in as:

filler@godaddy.com

  • Home
  • Shop Badass Tea
  • Join Badass Tea Society
    • Join Badass Tea Society
  • Book Appointment
  • Wellness Coaching
    • 1-on-1 Coaching
    • Self Care for Caregivers
    • Slow Mornings Reset
    • Tea & Wellness Guidance
    • Blog - Gathered Thoughts
  • Workshops + Events
  • About
    • My Story
  • Slow Mornings Members

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🌿 Tea for Wellness

Imagine letting tea help you feel better—one calming cup at a time.

Tea isn’t just a beverage—it’s a gentle, daily way to support digestion, calm stress, and restore balance. Many women come to me searching for low-acid, clean-ingredient teas that help their bodies feel better without the side effects of coffee or quick fixes. That’s where a Tea & Wellness Session can make all the difference.


✨ How Tea Can Support

  • Digestion & Gut Comfort – Blends with dandelion root, ginger, or peppermint that naturally ease bloating and support healthy digestion
  • Stress Relief & Sleep – Calming herbs like chamomile, lavender, and rooibos to help you unwind and rest
  • Energy & Focus – Green and black teas with gentle caffeine and L-theanine for sustained energy without the crash
  • Hormone & Midlife Balance – Herbal blends that support calm, hydration, and daily resilience


✨ Tea & Wellness Sessions

(30 or 60 minutes, virtual or in-studio)


In these personalized sessions, I’ll help you:

  • Choose teas made with clean, functional ingredients that align with your body’s needs
  • Explore low-acid, gut-friendly options if coffee or traditional teas feel too harsh
  • Create simple daily rituals that make tea part of your self-care, whether that’s morning energy, digestive comfort, or evening calm

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🌸 Tea & Wellness Sessions

30-Minute Tea & Wellness Session

Complimentary for first-time guests — by appointment only

  • A guided tea & wellness assessment to understand your goals and preferences
     
  • Personalized tea recommendations tailored to digestion, energy, sleep, or stress support
     
  • Brewing tips and preparation guidance so you can get the most out of your teas
     
  • A chance to experience how tea can become a daily wellness tool in a simple, approachable way

Reserve your private session now

60-Minute Signature Tea & Self-Care Session

By appointment only

  • An unhurried, personalized experience designed around your wellness goals
     
  • A guided tea tasting with recommendations for digestion, stress, sleep, and energy
     
  • Tea ritual suggestions to weave calming moments into your day
     
  • A complete, customized tea plan designed just for you
     
  • Optional self-care tools and follow-up recommendations so you can continue your wellness journey at home

Reserve your private session now

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