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Imagine starting your mornings not in a rush, but with a cup of tea cradled in your hands as sunlight spills across the floor. Imagine preparing simple, nourishing breakfasts that leave you energized, stepping outside to breathe in the fresh morning air, and feeling connected — not scattered — as you move through your day. Imagine finding calm in small midday moments — a quiet tea break, a gratitude reflection — and ending your evenings with peaceful routines that help you feel rested, not restless.
This isn’t about doing more. It’s about coming back to the simple, soulful moments that already have the power to change everything. Here’s what we’ll explore together inside this journey with our Slow Morning Reset™ Program .
This journey was created for real life — a soft, steady path toward weaving slow, meaningful moments into your everyday rhythm. With my Slow Morning Reset™ Program, over four weeks, we’ll move gently through small shifts designed to help you feel more nourished, connected, and grounded. Each week introduces simple practices you can begin right away — mindful morning rituals, peaceful tea pauses, nourishing meals, everyday movement, soulful reflections, and cozy evening resets.
Not Ready for the Full Program? Want a chance to see what it's all about? Download your mini guide below:
The next Slow Mornings Reset Starts Soon!
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Each session introduces a gentle focus area (tea rituals, nourishment, mindful movement, reflection, and evening routines) delivered through small group gatherings, video calls, or recordings — whichever fits best for the season
A lovingly curated kit with loose leaf tea samples, a journal for reflections, soulful prompt cards, and small slow living tools to help you begin
Light email or voice note encouragement between gatherings (no overwhelm, just soft check-ins if you want them)
By the end of the journey, you’ll have a collection of simple rituals and soulful habits designed to fit your real life — with flexibility, grace, and ease
This journey is designed to fit gently into your life — no rushing, no overwhelm, just simple, soul-nourishing rhythms to carry you forward.
Your Slow Morning Reset™ Program includes:
The full experience is $197 for all four weeks.
if you’re longing for mornings that feel peaceful, meals that feel nourishing, and days that leave you feeling more connected instead of more exhausted — this is your invitation.
You don’t have to change everything to change the way your life feels. You can begin with one sip, one breath, one small beautiful moment at a time.
I would love to help you gently step into a slower, more soulful way to live.
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Whenever you’re ready, your slower morning is waiting for you.
Copyright © 2020 The Helicopter Daughter™ - All Rights Reserved.
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