Restorative Tea Session™: Nervous System Reset
with Karen Hadden, CTWE — Certified Self-Care Coach & Tea Wellness Educator
This private session is designed for women who feel like their body is always “on”—wired, tired, and unable to fully settle.
This is a more personal and supportive way to understand what your body may be asking for—and how to begin responding to it.
In this one-on-one experience, we focus on how
your nervous system:
- responds to stress
- may stay activated longer than intended
- shapes your energy, mood, and overall sense of balance
- is supported by your body’s natural cortisol rhythms
This session includes a guided tea experience, where you’ll be introduced to blends thoughtfully selected to support relaxation, grounding, and nervous system balance. Tea becomes more than something you drink—it becomes a daily ritual your body begins to recognize as a signal to slow down.
✨ Includes personalized guidance, guided tea tasting, and a calming reset practice
Session Options:
In-Studio (Mentor)
Virtual (with optional tea kit add-on mailed in advance)
Investment:
$125 per private session
about me
Life changes us.
I've faced many of the same challenges you may be experiencing—caregiving, burnout, major life transitions, health challenges, and the uncertainty that comes with starting over.
Through those experiences, I discovered the power of small daily practices to restore a sense of well-being and create a healthier rhythm for everyday life.
Now, I help women do the same through tea, wellness coaching, and restorative rituals that encourage calm, reflection, and renewal.
Want to know more? Book a Free Consultation HERE
